The menu

Real food. Real macros.

Every meal is chef-crafted, macro-optimized, and delivered fresh — never frozen.

Keto CertifiedChef's Pick

Grass-Fed Ribeye & Roasted Garlic Cauliflower

8oz grass-fed ribeye seared to perfection, served with roasted garlic cauliflower mash and herb butter.

620

Cal

48g

Protein

42g

Fat

8g

Net Carbs

Dairy-Free

Lemon Herb Salmon with Asparagus

Wild-caught Atlantic salmon with lemon herb crust, roasted asparagus, and avocado oil drizzle.

540

Cal

44g

Protein

34g

Fat

6g

Net Carbs

Keto CertifiedBest Seller

Smoked Brisket & Bacon Brussels Sprouts

Slow-smoked beef brisket with crispy bacon Brussels sprouts and a tangy mustard glaze.

680

Cal

52g

Protein

46g

Fat

9g

Net Carbs

High Protein

Chicken Thighs with Creamy Spinach

Crispy-skin chicken thighs braised in a creamy parmesan spinach sauce with sun-dried tomatoes.

580

Cal

56g

Protein

36g

Fat

5g

Net Carbs

Dairy-Free

Ground Beef Taco Bowl

Seasoned grass-fed ground beef over cauliflower rice with guacamole, pico de gallo, and jalapeños.

560

Cal

46g

Protein

38g

Fat

7g

Net Carbs

Keto CertifiedNew

Pan-Seared Duck Breast & Broccolini

Crispy duck breast with cherry reduction, sautéed broccolini, and toasted almonds.

640

Cal

50g

Protein

44g

Fat

6g

Net Carbs

High Protein

Turkey Meatballs & Zucchini Noodles

Herb-seasoned turkey meatballs over spiralized zucchini with a rich marinara and fresh basil.

510

Cal

54g

Protein

28g

Fat

8g

Net Carbs

Dairy-FreeChef's Pick

Pork Belly & Kimchi Cauliflower Rice

Slow-braised pork belly with house kimchi, sesame cauliflower rice, and scallion oil.

660

Cal

42g

Protein

50g

Fat

7g

Net Carbs

Ready to start?

Pick your plan and we'll handle the rest — fresh meals prepped and delivered weekly.